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(972) 803-5294 | sonlightoffice@yahoo.com

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  • Home
  • About
  • Services
    • Couples Counseling
      • Conflict Resolution
    • Family Counseling
    • Individual Therapy
    • LGBTQIA+ Individual Therapy
    • Telehealth
  • Specialties
    • Aging & Life Transitions
    • Anger Management
    • Counseling for Anxiety
    • Counseling for Friends & Family of Addicts
    • Counseling for Trauma
    • Divorce Recovery Therapy
    • Emotion-Focused Therapy
    • Grief & Bereavement Counseling
    • Men’s Issues
    • Mood Disorders
    • Obsessive Compulsive Disorder (OCD) Counseling
    • Personal Addiction Counseling
    • Personality Disorders
    • Pet Loss
    • PTSD
    • Therapy for Depression
  • Getting Started
    • Appointment Request
    • Client Forms
    • FAQs
    • Insurance
  • Resources
    • Local Psychiatrists
    • Mental Health Links
    • Physical Health Links
  • Contact
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(972) 803-5294

sonlightoffice@yahoo.com

Now Offering Teletherapy Services

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Anger Management

Anger is not necessarily a negative feeling. It can be constructive if we have a grasp on how we respond to it.

When you’re angry, do you start name calling? Do you get angry when someone wants you to open up and share your feelings? Do you lack patience? Are your family members or kids afraid to talk to you?

No one wants to admit they get angry, especially when it gets out of control and hurts the ones we love.

If you answered yes to any of the above questions, it may be time to consider anger management therapy.

Anger Management has proven to be effective for the following types of individuals:

  • Violent offenders
  • People who display bullying behaviors
  • People affected by behavioral changes associated with traumatic brain injury
  • People who experience behavioral changes associated with posttraumatic stress
  • People experiencing substance dependency or undergoing recovery
  • People with cognitive or mental health issues that make it difficult to control anger

Anger issues aren’t uncommon and the first step towards change is admittance of the problem. Learning to stop isn’t as simple as some may think, but together we can come up with a game plan tailored exclusively to you.

If you or someone you know is experiencing anger management issues, please contact me today so we can schedule an appointment.

Contact Today

614 Bishop Ave, Ste 1
Dallas, TX 75208

(972) 803-5294
sonlightoffice@yahoo.com

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