Welcome!

Are you feeling stressed out or anxious?

Does it feel like you should be farther along in your life than you are?

Are you struggling with a traumatic event in your past or present?

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

If you answered yes to any of these questions, then you have made the right choice by being here.

And I know this is hard. You’ve likely been debating seeking help for months, if not years. But I’m so glad you found me and have taken the courageous step of being here.


Compassionate Psychotherapy to Help You Find Peace and Happiness

I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with anxiety and depression, grief and loss, or trauma and substance abuse, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted.

If you’re ready to work towards the life you’ve always wanted, I’m ready when you are.

Contact me today and let’s get to work.

Sonlight Psychological Services – Holiday Schedule
Our office will be closed on the following days.
November 9, 10, and 11 -Conference
November 24 – 25 – Thanksgiving
December 15 – Closed after 1pm
December 22-23 – Christmas
December 29-30 – New Years
If you are regularly scheduled on one of those days, please contact our office as soon as possible to schedule to reschedule.
Availability is Limited

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About Dr. Alan Stephenson, Clinical Psychologist

We offer a comprehensive look at your mental health and well being while compassionately addressing your therapeutic needs. Dr. Stephenson continues to learn and grow every year as a part of the Dallas psychologist community. He is member of the American Psychological, Dallas Psychological and Texas Psychological Associations.

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